About Freshly Chopped

At Freshly Chopped we’re hungry to bring you fresh, clean and nutritious food, served quickly. Our mission is to offer you simple and delicious ways to easily add healthy food choices into your busy day.

Our quality and fresh produce is prepared from your personal choice of ingredients – with the Create Your Own menu – or from our full menu at our deli counter. Your selected salad is then sent to our open-theatre chopping stations to be freshly chopped and dressed by our super-star Choppers. Fresh healthy food, created in minimum time.

Freshly Chopped was born in Ireland in 2012 through pure love of health and fitness, with a true lack of nutritious food available to people wanting to live a healthy lifestyle on the go. We have since opened over 50 stores in Europe and continue to drive the health food revolution forward with continued growth in other markets.

We opened our first store in England back in March 2019 in Manchester, and are now excited to share the news that store no. 2 is opening very soon. More news will follow on this shortly!

Our Values


We’re committed to informing and educating you about your clean and nutritious food choices.


To continually create new ways to prepare and offer clean, healthy and fresh food to you.


To serve our quality, healthy and delicious food quickly to you, from our friendly Choppers.

Our Food

All our natural and fresh produce is locally sourced and is thoughtfully planned and designed by our Chief Chef, Rory Morahan in partnership with our Chief Choppers, Brian Lee and Andy Chen.

Nutrition and Allergens

Our full menu of ingredients is fully assessed seasonally in order to empower you in making informed food choices at Chopped. A full nutrition and allergen booklet can be found in every Freshly Chopped store for your information. Energy and nutrient values are estimates only. Variations may occur due to product availability and food preparation.

Did you know?

  • We have over 50 stores in Ireland, Northern Ireland and Cyprus. Visit us at www.chopped.ie for more information.
  • We list the calorie counts for all our ingredients, bowls and wraps online and in store.
  • Our take-out salad bowls & lids are made in Ireland from fully recycled RPET material. We work with a leading Irish manufacturer of sustainable packaging who operates to an extensive environmental policy. We please ask you to please recycle these bowls in the workplace or at home.
  • Our paper bags are made from Kraft paper which is 100% recyclable and compostable. Our supplier operates a zero waste to landfill policy, are an IPPC licence holder and runs on 100% green energy.

Our Story
The birth of Chopped came about from a simple need; a food outlet in Ireland where people could find clean food fast to fuel their day. And so the seeds for Freshly Chopped were sewn

The first Chopped store opened in Baggot Street, Dublin in May 2012. We’ve now got 53 stores across Ireland, Cyprus and the UK, selling over 20,000 healthy salads a week as well as healthy blended wraps, baked Choppitos and homemade soups.

In 2016 the Freshly Chopped Franchise model was launched, the first of which opened in February 2016 with many more in the pipeline.

We have one simple philosophy here at Chopped; healthy, quality and fresh food, served fast. Quality, innovation and agility are key to driving this philosophy so we continuously drive a culture of change. We want to serve delicious, healthy food fast. Natural and full of flavour. Food we would be happy to give our children.

Healthy regards, Brian